How many calories in

Goat Milk Yogurt, Vanilla

  • 0
  • 4
  • 93

140 calories

Goat Milk Yogurt, Vanilla

Recommendation:
Combine Goat Milk Yogurt, Vanilla two hundreds twenty seven g with the whey protein shake to lose weight faster.

Best diets with Goat Milk Yogurt

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 227 g

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (bad) 6.51g 27%
Vitamin A 150IU 3%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Goat Milk Yogurt

Ingredients

Pasteurized Whole Goat Milk, Pure Maple Syrup, Natural Vanilla Flavor, Tapioca, Pectin, and Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, & Bifidus.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Goat Milk Yogurt, Vanilla?
Goat Milk Yogurt, Vanilla contains cholesterol, sodium, calcium.

What's bad in Goat Milk Yogurt, Vanilla?
We don't know anything bad about it.

What’s this product?
Ingredients list: Pasteurized Whole Goat Milk, Pure Maple Syrup, Natural Vanilla Flavor, Tapioca, Pectin, and Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, & Bifidus.

What is one serving size?
Serving of Goat Milk Yogurt, Vanilla is two hundreds twenty seven g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 10 serving sizes per day.

How many sugar contains in one serving of Goat Milk Yogurt, Vanilla?
227 g contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Goat Milk Yogurt, Vanilla?
You can get 8% of your DV from one serving of Goat Milk Yogurt, Vanilla.

Conclusion:

Goat Milk Yogurt, Vanilla is a good source of calcium, sodium, cholesterol. It has 140 calories (forty five calories from fat), 7 g of protein, 16 g of carbs and five grams of fat. Be careful — product has a forty five calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Oatmeal Meets, Greek Yogurt, Vanilla
Yogurt, Non-fat, Vanilla
Greek Yogurt, Black Currant

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