How many calories in

Greek Yogurt, Non-fat, Blueberry

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  • 38

140 calories

Greek Yogurt, Non-fat, Blueberry

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Blueberry six oz (170g) and a protein diet shake to burn belly fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 6 oz (170g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 10.69g 45%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grade a nonfat milk, blueberries, sugar, corn starch, natural flavor, pectin.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry contains: cultured pasteurized grade a nonfat milk, blueberries, sugar, corn starch, natural flavor, pectin.

What's bad in Greek Yogurt, Non-fat, Blueberry?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: cholesterol, protein, saturated fat, calcium, sodium.

Can I lose weight with Greek Yogurt, Non-fat, Blueberry?
Yes, it's possible if you eat no more than ten serving sizes.

What is one serving size?
Serving of Greek Yogurt, Non-fat, Blueberry is six oz (one hundred seventy g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Blueberry?
6 oz (170g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Blueberry.

Conclusion:

Greek Yogurt, Non-fat, Blueberry is a good source of calcium, saturated fat, cholesterol, protein, sodium. Greek Yogurt, Non-fat, Blueberry has 140 calories, 14 g of protein, 20 g of carbohydrates and grams of fat. It has NO calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Yogurt, Non-fat, Vanilla
Plentiful Greek Yogurt, Black Cherry
Dairy Free Coconut Milk, Yogurt Alternative, Vanilla

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