Greek Yogurt, 2% Fat, Strawberry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 311
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
9.55g |
40% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek Yogurt, 2%
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus). Strawberry Fruit Preparation (20%): Strawberry (8%), Sugar, Corn Starch, Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavor, Xanthan.
F. A. Q.
What is one serving size?
One serving of Greek Yogurt, 2% Fat, Strawberry is one container (one hundred fifty g).
Can I burn fat with Greek Yogurt, 2% Fat, Strawberry?
Of course, you can if you eat no more than ten servings a day.
What good ingredients are in Greek Yogurt, 2% Fat, Strawberry?
Greek Yogurt, 2% Fat, Strawberry contains cholesterol, sodium, protein.
What is in Greek Yogurt, 2% Fat, Strawberry?
Ingredients list: Strained Yogurt: Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus). Strawberry Fruit Preparation (twenty %): Strawberry (eight %), Sugar, Corn Starch, Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavor, Xanthan.
What's bad in Greek Yogurt, 2% Fat, Strawberry?
We don't know anything bad about it.
How many sugar contains in one serving of Greek Yogurt, 2% Fat, Strawberry?
1 container (150 g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, 2% Fat, Strawberry?
You can get 8% of your DV from one serving of Greek Yogurt, 2% Fat, Strawberry.
Conclusion:
Greek Yogurt, 2% Fat, Strawberry is a good source of sodium, protein, cholesterol.
It has one hundred forty calories (25 calories from fat), twelve g of protein, 17 g of carbohydrates and two grams of fat. Be careful: Greek Yogurt, 2% Fat, Strawberry has a twenty five calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Greek Yogurt, Low-Fat, Oats and Blueberry
♦ Greek Yogurt, Oregon Blueberry
♦ Greek Yogurt, Salted Caramel
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