How many calories in

Greek Yogurt, Oats, 1.5% Milkfat

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180 calories

Greek Yogurt, Oats, 1.5% Milkfat

Recommendation:
Try one container (one hundred fifty g) with the whey protein shake to lose weight faster.

Best diets with Greek Yogurt, Oats

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 9.55g 40%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Oats

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l.casei), water, evaporated cane juice, strawberries, blueberries, steel-cut oats, raspberry puree, blackberry puree, quinoa, oat fiber, buckwheat, amaranth, chia seeds, pectin, natural flavors, lemon juice concentrate, fruit and vegetable juice concentrate (for color), locust bean gum.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Oats, 1.5% Milkfat?
Greek Yogurt, Oats, 1.5% Milkfat contains cholesterol, sodium, dietary fiber, protein, calcium.

What is bad in Greek Yogurt, Oats, 1.5% Milkfat?
Nothing. Greek Yogurt, Oats contains only good nutrients.

What’s this product?
Greek Yogurt, Oats, 1.5% Milkfat contains: lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l.casei), water, evaporated cane juice, strawberries, blueberries, steel-cut oats, raspberry puree, blackberry puree, quinoa, oat fiber, buckwheat, amaranth, chia seeds, pectin, natural flavors, lemon juice concentrate, fruit and vegetable juice concentrate (for color), locust bean gum.

What is one serving size of Greek Yogurt, Oats, 1.5% Milkfat?
Serving size of Greek Yogurt, Oats, 1.5% Milkfat is one container (one hundred fifty g).

Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.

How many sugar contains in one serving of Greek Yogurt, Oats, 1.5% Milkfat?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Oats, 1.5% Milkfat?
You can get 11% of your DV from one serving of Greek Yogurt, Oats, 1.5% Milkfat.

Conclusion:

Greek Yogurt, Oats, 1.5% Milkfat is a good source of dietary fiber, calcium, protein, cholesterol, sodium. Greek Yogurt, Oats, 1.5% Milkfat has one hundred eighty calories (25 calories from fat), ten g of protein, 27 grams of carbs and three g of fat. Warning — Greek Yogurt, Oats, 1.5% Milkfat has a twenty five calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Greek, Nonfat Yogurt, California Nectarine
Yogurt, Low-fat, Strawberry Banana Organic
Greek Yogurt, Non-fat, Raspberry

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