How many calories in

Greek, Nonfat Yogurt, California Nectarine

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  • 53

130 calories

Greek, Nonfat Yogurt, California Nectarine

Recommendation:
Combine Greek, Nonfat Yogurt, California Nectarine 5.3 oz. (one hundred fifty g) and the protein diet to lose weight quickly.

Best diets with Greek, Nonfat Yogurt

Calories from fat: 0 (0% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 5.3 oz. (150 g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 9.55g 40%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek, Nonfat Yogurt

Ingredients

Grade a pasteurized fat free milk, nectarine base (sugar, nectarines [nectarines, ascorbic acid, citric acid], water, corn starch, natural flavor, citric acid, annatto [color], guar gum), live and active cultures (s. thermophilus, l.bulgaricus, l. acidophilus, b. lactis).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Greek, Nonfat Yogurt, California Nectarine?
We don't know anything bad about it.

Any good ingredients are in Greek, Nonfat Yogurt, California Nectarine?
Greek, Nonfat Yogurt, California Nectarine contains saturated fat, cholesterol, sodium, protein, calcium.

What is one serving size?
One serving size of Greek, Nonfat Yogurt, California Nectarine is 5.3 oz. (one hundred fifty g).

What’s this product?
Ingredients list: grade a pasteurized fat free milk, nectarine base (sugar, nectarines nectarines, ascorbic acid, citric acid, water, corn starch, natural flavor, citric acid, annatto color, guar gum), live and active cultures (s. thermophilus, l.bulgaricus, l. acidophilus, b. lactis).

Can I lose weight with this product?
Yes, you can if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Greek, Nonfat Yogurt, California Nectarine?
5.3 oz. (150 g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, California Nectarine?
You can get 8% of your DV from one serving of Greek, Nonfat Yogurt, California Nectarine.

Conclusion:

Greek, Nonfat Yogurt, California Nectarine is a good source of protein, calcium, sodium, saturated fat, cholesterol. It has one hundred thirty calories, thirteen g of protein, nineteen grams of carbs and zero fat. It has zero calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Greek Yogurt, Non-fat, Raspberry
Greek Yogurt, Oats, 1.5% Milkfat
Greek Yogurt, Raspberry

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