How many calories in

Yogurt, Low-Fat, Vanilla Bean

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  • 52

150 calories

Yogurt, Low-Fat, Vanilla Bean

Recommendation:
We recommend to try 1 cup (two hundreds twenty five g) with the protein shake to lose weight.

Best diets with Yogurt, Low-Fat, Vanilla

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (225g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.14g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 22g 51%
Added Sugars (bad) 14.57g 61%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Low-Fat, Vanilla

Ingredients

Cultured certified organic low fat milk, organic evaporated cane juice, pectin, organic vanilla flavor, cultures.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yogurt, Low-Fat, Vanilla Bean?
Yes, it's possible if you consume no more than ten servings a day.

What good ingredients are in Yogurt, Low-Fat, Vanilla Bean?
Yogurt, Low-Fat, Vanilla Bean ingredients: cholesterol, protein, calcium.

What is one serving size?
One serving of Yogurt, Low-Fat, Vanilla Bean is one cup (two hundreds twenty five g).

What is in Yogurt, Low-Fat, Vanilla Bean?
Ingredients: cultured certified organic low fat milk, organic evaporated cane juice, pectin, organic vanilla flavor, cultures.

What's bad in Yogurt, Low-Fat, Vanilla Bean?
Nothing.

How many sugar contains in one serving of Yogurt, Low-Fat, Vanilla Bean?
1 cup (225g) contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Vanilla Bean?
You can get 9% of your DV from one serving of Yogurt, Low-Fat, Vanilla Bean.

Conclusion:

Yogurt, Low-Fat, Vanilla Bean is a good source of calcium, cholesterol, protein. Yogurt, Low-Fat, Vanilla Bean has 150 calories (twenty five calories from fat), nine g of protein, twenty two g of carbohydrates and 3 g of fat. Be careful: it has a 25 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, Non-fat, Style, Plain
Greek Yogurt, Raspberry
Greek Yogurt, Vanilla

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