How many calories in

Greek Yogurt, Vanilla

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140 calories

Greek Yogurt, Vanilla

Recommendation:
We recommend to try Greek Yogurt, Vanilla with a protein diet shake to burn fat.

Best diets with Greek Yogurt, Vanilla

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 pkg (170g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 12.39g 52%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Vanilla

Ingredients

Strained yogurt (cultured pasteurized grade a fat free milk, live and active cultures [s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l casei]), vanilla preparation (water, fructose, sugar, contains less than 1% of lemon juice concentrate, natural flavor, corn starch, pectin, carob bean gum).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Vanilla?
Greek Yogurt, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is in this product?
Ingredients list: strained yogurt (cultured pasteurized grade a fat free milk, live and active cultures s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l casei), vanilla preparation (water, fructose, sugar, contains less than one % of lemon juice concentrate, natural flavor, corn starch, pectin, carob bean gum).

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings per day.

What is one serving of Greek Yogurt, Vanilla?
Serving size of Greek Yogurt, Vanilla is 1 pkg (one hundred seventy g).

What's bad in Greek Yogurt, Vanilla?
We don't know anything bad about it.

How many sugar contains in one serving of Greek Yogurt, Vanilla?
1 pkg (170g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Vanilla.

Conclusion:

Greek Yogurt, Vanilla is a good source of cholesterol, saturated fat, protein, calcium, sodium. Product has 140 calories, fifteen grams of protein, 19 g of carbs and NO fat. It has zero calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Yokids, Yogurt, Low-fat, Blueberry
Yogurt, Non-fat, Style, Plain
Greek, Nonfat Yogurt, Blueberry

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