How many calories in

Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut

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  • 51

150 calories

Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut

Recommendation:
Combine 1 Container (155g) with a protein to lose weight quickly.

Best diets with Plentiful Greek Yogurt

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 Container (155g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 6.88g 29%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Plentiful Greek Yogurt

Ingredients

Cultured pasteurized grade a nonfat milk, blend (water, sugar, whole grain oats, dried coconut, flax seed, pumpkin seeds, modified corn starch, citric acid, vitamin a acetate, vitamin d3), potassium sorbate added to maintain freshness, natural flavor, yogurt cultures (l. bulgaricus, s. themophilus).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut?
Ingredients: cultured pasteurized grade a nonfat milk, blend (water, sugar, whole grain oats, dried coconut, flax seed, pumpkin seeds, modified corn starch, citric acid, vitamin a acetate, vitamin d three), potassium sorbate added to maintain freshness, natural flavor, yogurt cultures (l. bulgaricus, s. themophilus).

What is bad in Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut?
Nothing.

Any good ingredients are in Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut?
Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut ingredients: cholesterol, sodium, protein.

What is one serving ?
One serving size of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut is one Container (one hundred fifty five g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 serving sizes a day.

How many sugar contains in one serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut?
1 Container (155g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut?
You can get 9% of your DV from one serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut.

Conclusion:

Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Coconut is a good source of protein, sodium, cholesterol. It has one hundred fifty calories (twenty calories from fat), 12 g of protein, twenty one grams of carbs and 2 grams of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Petite Lowfat Creme, Sweet Fresh Cheese
Yokids, Yogurt, Low-fat, Strawberry Banana Organic
Yogurt, Vanilla

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