Yogurt, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 266
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
11.05g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Yogurt, Vanilla
Ingredients
Grade a pasteurized skim milk, natural milled cane sugar, vanilla flavor, organic corn and rice starch, vanilla bean, citric acid, and live active yogurt cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l.casei, cultured after pasteurization.
F. A. Q.
What is 1 serving ?
Serving size of Yogurt, Vanilla is 1 container (one hundred fifty g).
What is inside this product?
Yogurt, Vanilla contains: grade a pasteurized skim milk, natural milled cane sugar, vanilla flavor, organic corn and rice starch, vanilla bean, citric acid, and live active yogurt cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l.casei, cultured after pasteurization.
What is bad in Yogurt, Vanilla?
We don't know anything bad about it. Yogurt, Vanilla contains only good nutrients.
What good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains saturated fat, cholesterol, sodium, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven serving sizes per day.
How many sugar contains in one serving of Yogurt, Vanilla?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 8% of your DV from one serving of Yogurt, Vanilla.
Conclusion:
Yogurt, Vanilla is a good source of cholesterol, saturated fat, sodium, protein.
Product has one hundred thirty calories, eleven grams of protein, twenty one grams of carbs and grams of fat. It has 0 calories from fat.
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Greek Yogurt, Black Cherry On The Bottom
♦ Greek Yogurt, Non-fat, Raspberry On The Bottom
♦ Grade A, Low Fat Yogurt
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