How many calories in

Greek Yogurt, Non-fat

  • 0
  • 4
  • 59

170 calories

Greek Yogurt, Non-fat

Recommendation:
Combine it and the protein diet to burn fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 8 oz(s) - 227 g

Nutrition per serving DV
Protein (good) 21g 44%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 10.24g 43%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Yogurt: cultured pasteurized nonfat milk, 7 live active cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l lactis, l rhamnosus. mango: mangoes, sugar, corn starch (non-gmo), natural flavor, fruit juice concentrate (for color), lemon juice concentrate, and reb-a (stevia extract).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Greek Yogurt, Non-fat?
One serving size of Greek Yogurt, Non-fat is eight oz(s) - two hundreds twenty seven g.

What is in this product?
Ingredients list: yogurt: cultured pasteurized nonfat milk, 7 live active cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l lactis, l rhamnosus. mango: mangoes, sugar, corn starch (non-gmo), natural flavor, fruit juice concentrate (for color), lemon juice concentrate, and reb-a (stevia extract).

What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, protein, calcium.

What is bad in Greek Yogurt, Non-fat?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eight servings.

How many sugar contains in one serving of Greek Yogurt, Non-fat?
8 oz(s) - 227 g contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat.

Conclusion:

Greek Yogurt, Non-fat is a good source of cholesterol, sodium, protein, calcium, saturated fat. Product has 170 calories, twenty one g of protein, twenty two g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt, Non-fat, Vanilla
Yogurt, Strawberry
Creamy Australian Style, Lowfat, Maple

Comments:

Leave a Reply

Your email address will not be published.