How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 4
  • 46

130 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
Combine it and a protein diet shake to burn fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 5.3 oz (150g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 10.05g 42%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade a pasteurized nonfat milk, vanilla base (sugar, water, natural vanilla flavor, locust bean gum, pectin, citric acid, calcium citrate) and live and active yogurt cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L.Lactis)

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Greek Yogurt, Non-fat, Vanilla?
Serving size of Greek Yogurt, Non-fat, Vanilla is 5.3 oz (one hundred fifty g).

What’s this product?
Ingredients list: grade a pasteurized nonfat milk, vanilla base (sugar, water, natural vanilla flavor, locust bean gum, pectin, citric acid, calcium citrate) and live and active yogurt cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L.Lactis)

What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.

Can I burn fat with Greek Yogurt, Non-fat, Vanilla?
Of course, it's possible if you eat no more than eleven servings a day.

What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
5.3 oz (150g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of saturated fat, sodium, protein, calcium, cholesterol. Product has one hundred thirty calories, thirteen g of protein, nineteen g of carbohydrates and grams of fat. It has NO calories from fat. If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Yoghurt, Non-fat, Vanilla
Creamy Australian Style, Lowfat, Maple
Yogurt, Organic Vanilla

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