How many calories in

Yoghurt, Non-fat, Vanilla

  • 0
  • 4
  • 40

160 calories

Yoghurt, Non-fat, Vanilla

Recommendation:
We recommend to try one cup with the protein diet shake to burn belly fat.

Best diets with Yoghurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 28g 65%
Added Sugars (bad) 20.51g 85%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yoghurt, Non-fat, Vanilla

Ingredients

Cultured Pasteurized Nonfat Milk, Crystalline Fructose, Natural Vanilla, Pectin, Natural Flavors, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yoghurt, Non-fat, Vanilla?
One serving of Yoghurt, Non-fat, Vanilla is one cup.

What is bad in Yoghurt, Non-fat, Vanilla?
We don't know anything bad about it.

Can I burn fat with Yoghurt, Non-fat, Vanilla?
Yes, you can if you eat no more than 9 serving sizes a day.

Any good ingredients are in Yoghurt, Non-fat, Vanilla?
Yoghurt, Non-fat, Vanilla contains saturated fat, cholesterol, protein, calcium.

What’s Yoghurt, Non-fat, Vanilla?
Yoghurt, Non-fat, Vanilla contains: Cultured Pasteurized Nonfat Milk, Crystalline Fructose, Natural Vanilla, Pectin, Natural Flavors, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei).

How many sugar contains in one serving of Yoghurt, Non-fat, Vanilla?
1 cup contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Yoghurt, Non-fat, Vanilla?
You can get 9% of your DV from one serving of Yoghurt, Non-fat, Vanilla.

Conclusion:

Yoghurt, Non-fat, Vanilla is a good source of saturated fat, calcium, cholesterol, protein. It has one hundred sixty calories, 11 grams of protein, 30 grams of carbohydrates and NO fat. It has calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Yogurt, Organic Vanilla
Greek Yogurt, Non-fat, Vanilla
Greek Yogurt, Non-fat, Strawberry

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