How many calories in

Yogurt, Organic Vanilla

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  • 35

190 calories

Yogurt, Organic Vanilla

Recommendation:
We recommend to try Yogurt, Organic Vanilla with the whey protein to burn fat quickly.

Best diets with Yogurt, Organic

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 26g 60%
Added Sugars (bad) 18.51g 77%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Organic

Ingredients

Organic cultured reduced fat milk, naturally milled organic cane sugar, organic extract of vanilla, organic locust bean gum, pectin, live active cultures: L. acidophilus, bifidus, L. bulgaricus, S. thermophilus.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt, Organic Vanilla?
Of course, it's possible if you consume no more than 7 serving sizes.

What is one serving size of Yogurt, Organic Vanilla?
One serving of Yogurt, Organic Vanilla is one cup.

What is in Yogurt, Organic Vanilla?
Ingredients list: Organic cultured reduced fat milk, naturally milled organic cane sugar, organic extract of vanilla, organic locust bean gum, pectin, live active cultures: L. acidophilus, bifidus, L. bulgaricus, S. thermophilus.

What's bad in Yogurt, Organic Vanilla?
Nothing. Yogurt, Organic contains only good ingredients such as: calcium, sodium, cholesterol, protein, iron.

Any good ingredients are in Yogurt, Organic Vanilla?
Yogurt, Organic Vanilla ingredients: cholesterol, sodium, protein, calcium, iron.

How many sugar contains in one serving of Yogurt, Organic Vanilla?
1 cup contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Organic Vanilla?
You can get 11% of your DV from one serving of Yogurt, Organic Vanilla.

Conclusion:

Yogurt, Organic Vanilla is a good source of sodium, protein, calcium, iron, cholesterol. Yogurt, Organic Vanilla has 190 calories (thirty calories from fat), nine g of protein, 31 g of carbohydrates and 3 g of fat. Warning: it has a thirty calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Greek Yogurt, Non-fat, Strawberry
Yoghurt, Non-fat, Vanilla
Greek Yogurt, Low-Fat, Key Lime

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