How many calories in

Yuca Root / Cassava / Manioc

  • 0
  • 5
  • 60

160 calories

Yuca Root / Cassava / Manioc

Recommendation:
We recommend to try Yuca Root / Cassava / Manioc 1/2 cup raw and the meal replacement shake to lose weight quickly.

Best diets with Yuca Root /

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup raw

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.03498g 47%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Yuca Root /

Ingredients

Yuca Root

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Yuca Root / Cassava / Manioc?
Yuca Root / Cassava / Manioc contains: Yuca Root

What good ingredients are in Yuca Root / Cassava / Manioc?
Yuca Root / Cassava / Manioc ingredients: saturated fat, sodium, sugars, added sugars, vitamin C, iron.

What is one serving of Yuca Root / Cassava / Manioc?
One serving size of Yuca Root / Cassava / Manioc is one / two cup raw.

Can I burn fat with Yuca Root / Cassava / Manioc?
Yes, it's possible if you eat no more than nine serving sizes per day.

What's bad in Yuca Root / Cassava / Manioc?
We don't know anything bad about it. Yuca Root / contains only good ingredients.

How many sugar contains in one serving of Yuca Root / Cassava / Manioc?
1/2 cup raw contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Yuca Root / Cassava / Manioc?
You can get 9% of your DV from one serving of Yuca Root / Cassava / Manioc.

Conclusion:

Yuca Root / Cassava / Manioc is a good source of sugars, vitamin C, iron, added sugars, saturated fat, sodium. Product has one hundred sixty calories (5 calories from fat), 1 g of protein, 39 g of carbohydrates and 0 grams of fat. Warning — product has a five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Organic, Yuca Root / Cassava / Manioc
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