How many calories in

Greek, Nonfat Yogurt, Maple

  • 0
  • 4
  • 45

180 calories

Greek, Nonfat Yogurt, Maple

Recommendation:
We recommend to try Greek, Nonfat Yogurt, Maple 1 Cup (two hundreds twenty seven g) and a protein shake to burn fat faster.

Best diets with Greek, Nonfat Yogurt

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 Cup (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Greek, Nonfat Yogurt

Ingredients

Strained yogurt: cultured pasteurized nonfat grade a milk, live and active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei). maple syrup.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Greek, Nonfat Yogurt, Maple is one Cup (two hundreds twenty seven g).

Any good ingredients are in Greek, Nonfat Yogurt, Maple?
Greek, Nonfat Yogurt, Maple contains saturated fat, cholesterol, sodium, protein, calcium.

What's bad in Greek, Nonfat Yogurt, Maple?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than 8 serving sizes a day.

What is inside Greek, Nonfat Yogurt, Maple?
Greek, Nonfat Yogurt, Maple contains: strained yogurt: cultured pasteurized nonfat grade a milk, live and active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei). maple syrup.

How many sugar contains in one serving of Greek, Nonfat Yogurt, Maple?
1 Cup (227g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, Maple?
You can get 11% of your DV from one serving of Greek, Nonfat Yogurt, Maple.

Conclusion:

Greek, Nonfat Yogurt, Maple is a good source of calcium, saturated fat, protein, sodium, cholesterol. Product has one hundred eighty calories, 20 g of protein, 24 g of carbohydrates and 0 grams of fat. It has 0 calories from fat. If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Greek Kefir, Lowfat Cultured Milk
Yogurt, Cream Top, Blueberry
Greek Yogurt, Low-Fat, Apricot

Comments:

Leave a Reply

Your email address will not be published.