How many calories in

Greek Kefir, Lowfat Cultured Milk

  • 0
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  • 59

120 calories

Greek Kefir, Lowfat Cultured Milk

Recommendation:
Combine 5.3 oz (150g) with a protein diet shake to lose weight.

Best diets with Greek Kefir, Lowfat

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 5.3 oz (150g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.55g 27%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Greek Kefir, Lowfat

Ingredients

Cultured pasteurized lowfat milk, peaches, sugar, water, natural peach flavor, locust bean gum, lemon juice concentrate and annatto for color

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Greek Kefir, Lowfat Cultured Milk is 5.3 oz (one hundred fifty g).

What is inside Greek Kefir, Lowfat Cultured Milk?
Greek Kefir, Lowfat Cultured Milk contains: cultured pasteurized lowfat milk, peaches, sugar, water, natural peach flavor, locust bean gum, lemon juice concentrate and annatto for color

What good ingredients are in Greek Kefir, Lowfat Cultured Milk?
Greek Kefir, Lowfat Cultured Milk contains saturated fat, cholesterol, sodium, protein.

What is bad in Greek Kefir, Lowfat Cultured Milk?
We don't know anything bad about it. Greek Kefir, Lowfat contains only good ingredients such as: sodium, protein, saturated fat, cholesterol.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings a day.

How many sugar contains in one serving of Greek Kefir, Lowfat Cultured Milk?
5.3 oz (150g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Kefir, Lowfat Cultured Milk?
You can get 7% of your DV from one serving of Greek Kefir, Lowfat Cultured Milk.

Conclusion:

Greek Kefir, Lowfat Cultured Milk is a good source of protein, cholesterol, saturated fat, sodium. Greek Kefir, Lowfat Cultured Milk has one hundred twenty calories (10 calories from fat), 13 grams of protein, 17 grams of carbohydrates and one grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Low-Fat, Apricot
Greek, Nonfat Yogurt, Maple
Original Caramel Flavored With Other Natural Flavor

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