How many calories in

Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple

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140 calories

Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple

Recommendation:
Try Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple with a meal replacement to burn fat.

Best diets with Plentiful Greek Yogurt

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (155g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 6.88g 29%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Plentiful Greek Yogurt

Ingredients

Cultured Pasteurized Grade A Nonfat milk, blend (water, sugar, diced apples, whole grain oats, flax seed, corn starch, pumpkin seeds, citric acid, cinnamon, vitamin A acetate, vitamin d3), natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (L. bulgaricus, S. themophilus)

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple?
One serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple is one container (one hundred fifty five g).

What is bad in Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple?
Nothing. Plentiful Greek Yogurt contains only good ingredients.

Can I burn fat with Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple?
Of course, it's possible if you eat no more than ten servings.

What’s this product?
Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple contains: Cultured Pasteurized Grade A Nonfat milk, blend (water, sugar, diced apples, whole grain oats, flax seed, corn starch, pumpkin seeds, citric acid, cinnamon, vitamin A acetate, vitamin d three), natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (L. bulgaricus, S. themophilus)

Any good ingredients are in Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple?
Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple ingredients: saturated fat, cholesterol, sodium, protein.

How many sugar contains in one serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple?
1 container (155g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple?
You can get 8% of your DV from one serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple.

Conclusion:

Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple is a good source of sodium, saturated fat, cholesterol, protein. It has 140 calories (ten calories from fat), twelve grams of protein, twenty one grams of carbs and 1 grams of fat. Warning — Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Spiced Apple has a ten calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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