How many calories in

Greek Yogurt, Blended, Coconut

  • 0
  • 4
  • 45

150 calories

Greek Yogurt, Blended, Coconut

Recommendation:
Combine one Container (one hundred fifty g) with the protein shake to lose weight quickly.

Best diets with Greek Yogurt, Blended

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 150
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 Container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 150 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.25g 1%
Sugars (bad) 13g 30%
Added Sugars (bad) 8.05g 34%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Blended

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Coconut, Water, Natural Flavor, Pectin, Locust Bean Gum.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Greek Yogurt, Blended, Coconut?
Nothing. Greek Yogurt, Blended contains only good nutrients such as: protein, sodium, cholesterol, calcium.

Can I lose weight with Greek Yogurt, Blended, Coconut?
Yes, you can if you eat no more than ten serving sizes a day.

What is inside this product?
Ingredients: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Coconut, Water, Natural Flavor, Pectin, Locust Bean Gum.

Any good ingredients are in Greek Yogurt, Blended, Coconut?
Greek Yogurt, Blended, Coconut contains cholesterol, sodium, protein, calcium.

What is one serving size of Greek Yogurt, Blended, Coconut?
Serving size of Greek Yogurt, Blended, Coconut is one Container (one hundred fifty g).

How many sugar contains in one serving of Greek Yogurt, Blended, Coconut?
1 Container (150g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blended, Coconut?
You can get 9% of your DV from one serving of Greek Yogurt, Blended, Coconut.

Conclusion:

Greek Yogurt, Blended, Coconut is a good source of sodium, calcium, cholesterol, protein. Greek Yogurt, Blended, Coconut has 150 calories (40 calories from fat), 12 g of protein, 16 g of carbs and 4 g of fat. Warning: it has a forty calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Greek Yogurt, Coconut Blended
Greek Yogurt, Non-fat, Cherry Pomegranate
Yogurt, Vanilla

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