Yogurt, Vanilla
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 230
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
28g |
65% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Vanilla
Ingredients
Cultured pasteurized organic low fat milk, natural milled organic cane sugar, organic natural vanilla flavor, pectin (from apples and citrus peels), cholecalciferol (vitamin d3), contains six live active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, l casei and l rhamnosis.
F. A. Q.
Any good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains cholesterol, added sugars, protein, calcium.
What is one serving size of Yogurt, Vanilla?
One serving size of Yogurt, Vanilla is one cup.
Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes a day.
What is in this product?
Yogurt, Vanilla contains: Cultured pasteurized organic low fat milk, natural milled organic cane sugar, organic natural vanilla flavor, pectin (from apples and citrus peels), cholecalciferol (vitamin d three), contains six live active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, l casei and l rhamnosis.
What is bad in Yogurt, Vanilla?
Nothing.
How many sugar contains in one serving of Yogurt, Vanilla?
1 cup contains 28 grams of sugar, it’s 65% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 10% of your DV from one serving of Yogurt, Vanilla.
Conclusion:
Yogurt, Vanilla is a good source of calcium, protein, added sugars, cholesterol.
It has 170 calories (20 calories from fat), nine g of protein, 29 g of carbs and 2 g of fat. Warning — product has a 20 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Greek Yogurt, Non-fat, Black Cherry
♦ Greek Yogurt, Coconut Blended
♦ Greek Yogurt, Non-fat, Strawberry
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