How many calories in

Yogurt, Vanilla

  • 0
  • 4
  • 35

170 calories

Yogurt, Vanilla

Recommendation:
Combine Yogurt, Vanilla with a whey protein shake to lose weight.

Best diets with Yogurt, Vanilla

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.14g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 28g 65%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Vanilla

Ingredients

Cultured pasteurized organic low fat milk, natural milled organic cane sugar, organic natural vanilla flavor, pectin (from apples and citrus peels), cholecalciferol (vitamin d3), contains six live active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, l casei and l rhamnosis.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains cholesterol, added sugars, protein, calcium.

What is one serving size of Yogurt, Vanilla?
One serving size of Yogurt, Vanilla is one cup.

Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What is in this product?
Yogurt, Vanilla contains: Cultured pasteurized organic low fat milk, natural milled organic cane sugar, organic natural vanilla flavor, pectin (from apples and citrus peels), cholecalciferol (vitamin d three), contains six live active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, l casei and l rhamnosis.

What is bad in Yogurt, Vanilla?
Nothing.

How many sugar contains in one serving of Yogurt, Vanilla?
1 cup contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 10% of your DV from one serving of Yogurt, Vanilla.

Conclusion:

Yogurt, Vanilla is a good source of calcium, protein, added sugars, cholesterol. It has 170 calories (20 calories from fat), nine g of protein, 29 g of carbs and 2 g of fat. Warning — product has a 20 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Greek Yogurt, Non-fat, Black Cherry
Greek Yogurt, Coconut Blended
Greek Yogurt, Non-fat, Strawberry

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