Blueberry, Nonfat Yogurt
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 582
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
6.5g |
27% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Blueberry, Nonfat Yogurt
Ingredients
Cultured grade A non-fat milk, water, modified food starch, cane sugar, blueberries, kosher gelatin, fruit an vegetable juice, sucralose, magic acid, acesulfame, potassium, vitamin A palmitate, Vitamin D3, sodium citrate
F. A. Q.
What’s Blueberry, Nonfat Yogurt?
Blueberry, Nonfat Yogurt contains: Cultured grade A non-fat milk, water, modified food starch, cane sugar, blueberries, kosher gelatin, fruit an vegetable juice, sucralose, magic acid, acesulfame, potassium, vitamin A palmitate, Vitamin D three , sodium citrate
What good ingredients are in Blueberry, Nonfat Yogurt?
Blueberry, Nonfat Yogurt ingredients: saturated fat, cholesterol, sodium, calcium.
Can I lose weight with Blueberry, Nonfat Yogurt?
Of course, you can if you consume no more than 18 servings.
What is one serving of Blueberry, Nonfat Yogurt?
Serving size of Blueberry, Nonfat Yogurt is 1 container (one hundred fifty g).
What's bad in Blueberry, Nonfat Yogurt?
Nothing.
How many sugar contains in one serving of Blueberry, Nonfat Yogurt?
1 container (150g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberry, Nonfat Yogurt?
You can get 4% of your DV from one serving of Blueberry, Nonfat Yogurt.
Conclusion:
Blueberry, Nonfat Yogurt is a good source of calcium, sodium, cholesterol, saturated fat.
Blueberry, Nonfat Yogurt has 70 calories, five grams of protein, thirteen grams of carbs and 0 grams of fat. It has 0 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Nonfat Greek Yogurt, Strawberry & Granola
♦ Greek Yogurt, Non-fat, Strawberry
♦ Yogurt, Low-fat, Blueberry
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