How many calories in

Nonfat Greek Yogurt, Strawberry & Granola

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250 calories

Nonfat Greek Yogurt, Strawberry & Granola

Recommendation:
We recommend to try Nonfat Greek Yogurt, Strawberry & Granola with the protein diet shake to lose weight quickly.

Best diets with Nonfat Greek Yogurt

Calories from fat: 60 (9% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 250
  • - Calories from fat: 60 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 parfait (173g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 250 cal 15%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 20g 47%
Added Sugars (bad) 12.56g 52%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Nonfat Greek Yogurt

Ingredients

Plain nonfat greek yogurt (cultured grade a nonfat milk), strawberry chia compote (strawberries, dried cane syrup, water, chia seeds, lemon juice concentrate, fruit and vegetable juice), granola (whole rolled oats, canola oil oat syrup solids, cane sugar, pumpkin seeds, vanilla extract, salt)

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Nonfat Greek Yogurt, Strawberry & Granola?
We don't know anything bad about it. Nonfat Greek Yogurt contains only good nutrients such as: cholesterol, sodium, vitamin C, protein, calcium, dietary fiber.

What is one serving size?
Serving of Nonfat Greek Yogurt, Strawberry & Granola is one parfait (one hundred seventy three g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings per day.

What is inside this product?
Nonfat Greek Yogurt, Strawberry & Granola contains: Plain nonfat greek yogurt (cultured grade a nonfat milk), strawberry chia compote (strawberries, dried cane syrup, water, chia seeds, lemon juice concentrate, fruit and vegetable juice), granola (whole rolled oats, canola oil oat syrup solids, cane sugar, pumpkin seeds, vanilla extract, salt)

Any good ingredients are in Nonfat Greek Yogurt, Strawberry & Granola?
Nonfat Greek Yogurt, Strawberry & Granola ingredients: cholesterol, sodium, dietary fiber, protein, vitamin C, calcium.

How many sugar contains in one serving of Nonfat Greek Yogurt, Strawberry & Granola?
1 parfait (173g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Nonfat Greek Yogurt, Strawberry & Granola?
You can get 15% of your DV from one serving of Nonfat Greek Yogurt, Strawberry & Granola.

Conclusion:

Nonfat Greek Yogurt, Strawberry & Granola is a good source of vitamin C, calcium, protein, cholesterol, dietary fiber, sodium. Nonfat Greek Yogurt, Strawberry & Granola has two hundreds fifty calories (sixty calories from fat), 14 g of protein, 34 g of carbohydrates and 7 g of fat. Be careful: Nonfat Greek Yogurt, Strawberry & Granola has a sixty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Yogurt, Low-fat, Blueberry
Blueberry, Nonfat Yogurt
Kefir

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