How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 4
  • 60

140 calories

Yogurt, Low-fat, Blueberry

Recommendation:
We recommend to try Yogurt, Low-fat, Blueberry one container with a protein to burn fat.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 12.69g 53%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Organic Cultured Pasteurized Reduced Fat Milk, Organic Blueberries, Organic Evaporated Cane Juice, Natural Flavor, Organic Locust Bean Gum, Pectin.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains: Organic Cultured Pasteurized Reduced Fat Milk, Organic Blueberries, Organic Evaporated Cane Juice, Natural Flavor, Organic Locust Bean Gum, Pectin.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 servings a day.

What's bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.

What is one serving size of Yogurt, Low-fat, Blueberry?
One serving size of Yogurt, Low-fat, Blueberry is 1 container.

Any good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, calcium.

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of sodium, cholesterol, calcium. Yogurt, Low-fat, Blueberry has one hundred forty calories (25 calories from fat), seven g of protein, 24 grams of carbs and two grams of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Nonfat Greek Yogurt, Strawberry & Granola
Yogurt, Low-fat, Vanilla

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