How many calories in

Greek Yogurt, Non-fat, Blueberry

  • 0
  • 4
  • 42

120 calories

Greek Yogurt, Non-fat, Blueberry

Recommendation:
Try Greek Yogurt, Non-fat, Blueberry 1 container (one hundred fifty g) with a whey protein shake to lose weight faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 9.55g 40%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade a pasteurized skimmed milk, live active yogurt cultures (l.bulgaricus, s.thermophilus, l.acidophilus, bifidus, l.casei), blueberry fruit preparation: blueberries, sugar, water, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor, xanthan gum.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Greek Yogurt, Non-fat, Blueberry is one container (150g).

Any good ingredients are in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry contains saturated fat, cholesterol, sodium, protein, calcium.

What’s this product?
Ingredients list: grade a pasteurized skimmed milk, live active yogurt cultures (l.bulgaricus, s.thermophilus, l.acidophilus, bifidus, l.casei), blueberry fruit preparation: blueberries, sugar, water, corn starch, contains two % or less of: lemon juice concentrate, natural flavor, xanthan gum.

What is bad in Greek Yogurt, Non-fat, Blueberry?
Nothing. Greek Yogurt, Non-fat contains only good ingredients such as: protein, saturated fat, cholesterol, sodium, calcium.

Can I lose weight with Greek Yogurt, Non-fat, Blueberry?
Of course, it's possible if you consume no more than twelve servings.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Blueberry?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blueberry?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Blueberry.

Conclusion:

Greek Yogurt, Non-fat, Blueberry is a good source of sodium, cholesterol, saturated fat, calcium, protein. Product has 120 calories, 13 g of protein, seventeen g of carbohydrates and NO fat. It has calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Yogurt, Low-fat, Vanilla
Greek Yogurt, Non-fat, Peach
Yogurt, Low-fat, Black Cherry

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