How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 4
  • 39

140 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Try 1 container with the protein shake to lose weight.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 14.39g 60%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Organic Cultured Pasteurized Reduced Fat Milk, Organic Evaporated Cane Juice, Organic Extract of Vanilla, Organic Locust Bean Gum, Pectin.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Organic Cultured Pasteurized Reduced Fat Milk, Organic Evaporated Cane Juice, Organic Extract of Vanilla, Organic Locust Bean Gum, Pectin.

What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.

Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, sodium, calcium.

Can I lose weight with Yogurt, Low-fat, Vanilla?
Yes, you can if you consume no more than 10 serving sizes per day.

What is one serving size?
Serving of Yogurt, Low-fat, Vanilla is one container.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 container contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of calcium, cholesterol, sodium. Product has 140 calories (25 calories from fat), 6 grams of protein, 24 g of carbs and two g of fat. Be careful: Yogurt, Low-fat, Vanilla has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Yogurt, Low-fat, Black Cherry
Greek Yogurt, Non-fat, Blueberry
Greek Nonfat Yogurt, Coconut Cream

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