How many calories in

Aussie Style Yogurt, Mango

  • 0
  • 4
  • 89

130 calories

Aussie Style Yogurt, Mango

Recommendation:
Combine 4 oz (one hundred thirteen g) with a whey protein shake to burn belly fat quickly.

Best diets with Aussie Style Yogurt

Calories from fat: 50 (8% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 5.27g 22%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Aussie Style Yogurt

Ingredients

Grade a pasteurized milk, fruit puree (mangos, water, cande sugar, lemon juice concentrate, locust bean gum, pectin), cane sugar, honey, kosher gelatin, pectin, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l.casei.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Aussie Style Yogurt, Mango?
Serving size of Aussie Style Yogurt, Mango is 4 oz (one hundred thirteen g).

What is bad in Aussie Style Yogurt, Mango?
We don't know anything bad about it. Aussie Style Yogurt contains only good nutrients such as: protein, cholesterol, sodium.

Can I lose weight with Aussie Style Yogurt, Mango?
Of course, you can if you consume no more than eleven servings per day.

What’s this product?
Ingredients: grade a pasteurized milk, fruit puree (mangos, water, cande sugar, lemon juice concentrate, locust bean gum, pectin), cane sugar, honey, kosher gelatin, pectin, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l.casei.

Any good ingredients are in Aussie Style Yogurt, Mango?
Aussie Style Yogurt, Mango contains cholesterol, sodium, protein.

How many sugar contains in one serving of Aussie Style Yogurt, Mango?
4 oz (113g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Aussie Style Yogurt, Mango?
You can get 8% of your DV from one serving of Aussie Style Yogurt, Mango.

Conclusion:

Aussie Style Yogurt, Mango is a good source of protein, sodium, cholesterol. Aussie Style Yogurt, Mango has 130 calories (fifty calories from fat), 9 g of protein, 14 grams of carbs and 6 grams of fat. Warning — it has a 50 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Greek Yogurt, Cherry
Greek Yogurt, Vanilla
Greek Yogurt, Non-fat, Blueberry

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