How many calories in

Greek Yogurt, Blended, Watermelon

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140 calories

Greek Yogurt, Blended, Watermelon

Recommendation:
Try 1 container (one hundred fifty G) with a protein shake to lose weight.

Best diets with Greek Yogurt, Blended

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150G)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (bad) 8.05g 34%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Blended

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Watermelon Puree, Water, Natural Flavors, Pectin, Lemon Juice Concentrate, Fruit Vegetable Juice Concentrate (For Color), Locust Bean Gum.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek Yogurt, Blended, Watermelon?
We don't know anything bad about it. Greek Yogurt, Blended contains only good ingredients.

What is one serving ?
Serving of Greek Yogurt, Blended, Watermelon is one container (one hundred fifty G).

What good ingredients are in Greek Yogurt, Blended, Watermelon?
Greek Yogurt, Blended, Watermelon contains cholesterol, sodium, protein, calcium.

Can I lose weight with Greek Yogurt, Blended, Watermelon?
Of course, it's possible if you eat no more than ten servings a day.

What is in Greek Yogurt, Blended, Watermelon?
Ingredients list: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Watermelon Puree, Water, Natural Flavors, Pectin, Lemon Juice Concentrate, Fruit Vegetable Juice Concentrate (For Color), Locust Bean Gum.

How many sugar contains in one serving of Greek Yogurt, Blended, Watermelon?
1 container (150G) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blended, Watermelon?
You can get 8% of your DV from one serving of Greek Yogurt, Blended, Watermelon.

Conclusion:

Greek Yogurt, Blended, Watermelon is a good source of sodium, protein, cholesterol, calcium. It has one hundred forty calories (twenty five calories from fat), twelve g of protein, 15 g of carbohydrates and three g of fat. Be careful: it has a 25 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Greek Yogurt, Non-fat, Strawberry
Greek Yogurt, Non-fat, Blueberry
Greek Yogurt, 2% Fat, Blood Oranges

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