How many calories in

Greek Yogurt, Blueberry

  • 0
  • 4
  • 47

140 calories

Greek Yogurt, Blueberry

Recommendation:
We recommend to try it with a meal replacement to burn belly fat faster.

Best diets with Greek Yogurt, Blueberry

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (bad) 8.55g 36%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Blueberry

Ingredients

Strained yogurt: organic cultured pasteurized lowfat milk, blueberry fruit preparation: organic blueberries, organic cane sugar, natural flavor, organic locust bean gum, pectin, organic lemon juice concentrate, live active cultures: l.acidophilus, l.bulgaricus, s.thermophilus, bifidus.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Blueberry?
Greek Yogurt, Blueberry contains cholesterol, sodium, protein, calcium.

What is bad in Greek Yogurt, Blueberry?
Nothing. Greek Yogurt, Blueberry contains only good ingredients such as: sodium, cholesterol, protein, calcium.

Can I burn fat with Greek Yogurt, Blueberry?
Of course, you can if you consume no more than 10 serving sizes.

What is inside this product?
Ingredients: strained yogurt: organic cultured pasteurized lowfat milk, blueberry fruit preparation: organic blueberries, organic cane sugar, natural flavor, organic locust bean gum, pectin, organic lemon juice concentrate, live active cultures: l.acidophilus, l.bulgaricus, s.thermophilus, bifidus.

What is one serving of Greek Yogurt, Blueberry?
One serving size of Greek Yogurt, Blueberry is one container (one hundred fifty g).

How many sugar contains in one serving of Greek Yogurt, Blueberry?
1 container (150g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, Blueberry.

Conclusion:

Greek Yogurt, Blueberry is a good source of protein, calcium, cholesterol, sodium. Greek Yogurt, Blueberry has one hundred forty calories (twenty five calories from fat), twelve g of protein, eighteen grams of carbohydrates and 2 grams of fat. Warning: it has a 25 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds
Yogurt, Low-Fat, Peach
Greek Yogurt, Non-fat, Strawberry Gobi

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