How many calories in

Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds

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  • 34

140 calories

Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds

Recommendation:
Try one container (one hundred fifty five g) with a protein to lose weight.

Best diets with Pleantiful Greek, Lowfat

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (155g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 6.88g 29%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Pleantiful Greek, Lowfat

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Blend (water, sugar, rasberry puree, whole grain oats, flax seed, corn starch, pumpkin seeds, citric acid, fruit and vegetable juice [for color], vitamin A acetate, vitamin D3), Potassium sorbate added to maintain freshness, natural flavor, yogurt cultures (L. bulgaricus, S. thermophilus).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds contains: Cultured Pasteurized Grade A Nonfat Milk, Blend (water, sugar, rasberry puree, whole grain oats, flax seed, corn starch, pumpkin seeds, citric acid, fruit and vegetable juice for color, vitamin A acetate, vitamin D three), Potassium sorbate added to maintain freshness, natural flavor, yogurt cultures (L. bulgaricus, S. thermophilus).

What is one serving of Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds?
One serving size of Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds is one container (155g).

Can I burn fat with Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds?
Of course, you can if you consume no more than ten serving sizes per day.

Any good ingredients are in Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds?
Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds contains saturated fat, cholesterol, sodium, protein.

What's bad in Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds?
Nothing. Pleantiful Greek, Lowfat contains only good ingredients such as: sodium, protein, saturated fat, cholesterol.

How many sugar contains in one serving of Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds?
1 container (155g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds?
You can get 8% of your DV from one serving of Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds.

Conclusion:

Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds is a good source of protein, saturated fat, sodium, cholesterol. Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds has 140 calories (ten calories from fat), 12 g of protein, 21 g of carbs and one g of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Non-fat, Strawberry Gobi
Greek Yogurt, Blueberry
Greek Yogurt, Blended, Pink Grapefruit

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