How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 4
  • 32

140 calories

Yogurt, Low-fat, Blueberry

Recommendation:
We recommend to try Yogurt, Low-fat, Blueberry with a protein diet shake to burn fat.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 10.69g 45%
Vitamin A 100IU 2%
Vitamin C (good) 0.015g 20%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Organic lowfat pasteurized milk, organic fruit (organic evaporated cane juice, water, organic blueberries, natural flavors, pectin, organic locust bean gum), lactase enzyme, pectin, 10 live and active cultures

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Low-fat, Blueberry?
Nothing. Yogurt, Low-fat, Blueberry contains only good ingredients such as: sodium, cholesterol, vitamin C.

What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, vitamin C.

What’s Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains: organic lowfat pasteurized milk, organic fruit (organic evaporated cane juice, water, organic blueberries, natural flavors, pectin, organic locust bean gum), lactase enzyme, pectin, ten live and active cultures

What is 1 serving of Yogurt, Low-fat, Blueberry?
Serving size of Yogurt, Low-fat, Blueberry is 1 container (one hundred seventy g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than 10 serving sizes per day.

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container (170g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of cholesterol, sodium, vitamin C. It has one hundred forty calories (twenty calories from fat), seven grams of protein, 23 g of carbohydrates and two grams of fat. Be careful: product has a twenty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Greek Yogurt, Non-fat, Peach
Greek Yogurt, Blended, Pink Grapefruit
Greek Yogurt, Non-fat, Pineapple

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