Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 338
- - Calories: 200
- - Calories from fat: 45 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 6 oz.
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8.69g |
36% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade A nonfat milk, strawberries (strawberries, sugar, water, corn starch, natural flavor, lemon juice from concentrate, black carrot juice concentrate (for color)), live yogurt cultures. GRANOLA: certified gluten free oats, sunflower seeds, wildflower honey, almonds, canola oil, freeze dried cranberries, freeze dried blueberries, almond extract, salt.
F. A. Q.
What is one serving ?
Serving size of Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola is six oz..
Can I lose weight with Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola?
Of course, you can if you consume no more than 7 serving sizes per day.
Any good ingredients are in Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola?
Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola contains saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola?
Nothing.
What is in this product?
Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola contains: Cultured pasteurized grade A nonfat milk, strawberries (strawberries, sugar, water, corn starch, natural flavor, lemon juice from concentrate, black carrot juice concentrate (for color)), live yogurt cultures. GRANOLA: certified gluten free oats, sunflower seeds, wildflower honey, almonds, canola oil, freeze dried cranberries, freeze dried blueberries, almond extract, salt.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola?
6 oz. contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola?
You can get 12% of your DV from one serving of Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola.
Conclusion:
Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola is a good source of calcium, cholesterol, saturated fat, sodium, protein.
It has two hundreds calories (forty five calories from fat), fifteen grams of protein, 24 g of carbs and 5 grams of fat. Be careful: Greek Yogurt, Non-fat, Strawberry And Almond Berry Granola has a 45 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Greek Yogurt, Non-Fat, Pomegranate
♦ Greek Yogurt, Non-fat, Pineapple
♦ Greek Blended, Nonfat Yogurt, Honey
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