Greek Yogurt, Non-fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 283
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
CULTURED PASTEURIZED ORGANIC NONFAT MILK. ORGANIC SUGAR, ORGANIC BLUEBERRIES, NATURAL FLAVOR, PECTIN, ORGANIC ELDERBERRY JUICE FROM CONCENTRATE (FOR COLOR).
F. A. Q.
What's bad in Greek Yogurt, Non-fat, Blueberry?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: sodium, calcium, protein, cholesterol, saturated fat.
What’s Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry contains: CULTURED PASTEURIZED ORGANIC NONFAT MILK. ORGANIC SUGAR, ORGANIC BLUEBERRIES, NATURAL FLAVOR, PECTIN, ORGANIC ELDERBERRY JUICE FROM CONCENTRATE (FOR COLOR).
What is 1 serving size?
Serving size of Greek Yogurt, Non-fat, Blueberry is .
Can I burn fat with Greek Yogurt, Non-fat, Blueberry?
Of course, it's possible if you eat no more than twelve servings per day.
What good ingredients are in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry contains saturated fat, cholesterol, sodium, protein, calcium.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blueberry?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Blueberry.
Conclusion:
Greek Yogurt, Non-fat, Blueberry is a good source of calcium, sodium, saturated fat, cholesterol, protein.
It has 120 calories, 13 grams of protein, 16 g of carbs and zero fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
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♦ Greek Yogurt, Non-fat, Black Cherry
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