Organic Greek, Yogurt, Whole Milk
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 293
- - Calories: 140
- - Calories from fat: 40 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container 5.3oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.55g |
27% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Organic Greek, Yogurt
Ingredients
Cultured pasteurized organic whole milk, organic blueberries, organic cane sugar, natural flavor, pectin, organic carob bean gum, organic fruit and vegetable juice concentrates (for color). 6 live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.paracasei and l.rhamnosus.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings a day.
Any good ingredients are in Organic Greek, Yogurt, Whole Milk?
Organic Greek, Yogurt, Whole Milk contains cholesterol, sodium, protein, calcium.
What is one serving size of Organic Greek, Yogurt, Whole Milk?
One serving of Organic Greek, Yogurt, Whole Milk is one container 5.3oz.
What is inside Organic Greek, Yogurt, Whole Milk?
Ingredients: Cultured pasteurized organic whole milk, organic blueberries, organic cane sugar, natural flavor, pectin, organic carob bean gum, organic fruit and vegetable juice concentrates (for color). six live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.paracasei and l.rhamnosus.
What's bad in Organic Greek, Yogurt, Whole Milk?
Nothing. Organic Greek, Yogurt contains only good nutrients.
How many sugar contains in one serving of Organic Greek, Yogurt, Whole Milk?
1 container 5.3oz contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Greek, Yogurt, Whole Milk?
You can get 8% of your DV from one serving of Organic Greek, Yogurt, Whole Milk.
Conclusion:
Organic Greek, Yogurt, Whole Milk is a good source of calcium, cholesterol, sodium, protein.
Organic Greek, Yogurt, Whole Milk has one hundred forty calories (forty calories from fat), 12 grams of protein, fourteen grams of carbohydrates and four g of fat. Warning: Organic Greek, Yogurt, Whole Milk has a 40 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Low-fat, Peach
♦ Greek Yogurt, Strawberry Banana, Low-Fat
♦ Creamy Australian Style, Low-fat, Strawberry
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