How many calories in

Greek Yogurt, Strawberry

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140 calories

Greek Yogurt, Strawberry

Recommendation:
Combine Greek Yogurt, Strawberry and a meal replacement shake to lose weight.

Best diets with Greek Yogurt, Strawberry

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 5.3 oz (150g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 5.55g 23%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Strawberry

Ingredients

Grade A pasteurized reduced fat milk, strawberry base (sugar, water, strawberries, corn starch, natural flavor, lemon juice concentrate, fruit juice [for natural color] guar gum), live and active yogurt cultures (S. Thermophilus, L. Bulgarcus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L. Lactis).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Greek Yogurt, Strawberry?
We don't know anything bad about it. Greek Yogurt, Strawberry contains only good nutrients.

Any good ingredients are in Greek Yogurt, Strawberry?
Greek Yogurt, Strawberry contains cholesterol, sodium, protein, calcium.

What’s Greek Yogurt, Strawberry?
Greek Yogurt, Strawberry contains: Grade A pasteurized reduced fat milk, strawberry base (sugar, water, strawberries, corn starch, natural flavor, lemon juice concentrate, fruit juice for natural color guar gum), live and active yogurt cultures (S. Thermophilus, L. Bulgarcus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L. Lactis).

Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 servings per day.

What is one serving ?
Serving size of Greek Yogurt, Strawberry is 5.3 oz (one hundred fifty g).

How many sugar contains in one serving of Greek Yogurt, Strawberry?
5.3 oz (150g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Strawberry?
You can get 8% of your DV from one serving of Greek Yogurt, Strawberry.

Conclusion:

Greek Yogurt, Strawberry is a good source of calcium, protein, sodium, cholesterol. Product has 140 calories (20 calories from fat), fourteen grams of protein, seventeen g of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Greek Yogurt, Blueberry
Yogurt, Non-fat, Plain
Greek Yogurt, Honey

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