How many calories in

Greek Yogurt, Non-Fat, Vanilla

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180 calories

Greek Yogurt, Non-Fat, Vanilla

Recommendation:
We recommend to try it and a whey protein to burn belly fat quickly.

Best diets with Greek Yogurt, Non-Fat

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 12.51g 52%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-Fat

Ingredients

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Vanilla Extract, Locust Bean Gum, Pectin.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Greek Yogurt, Non-Fat, Vanilla is one cup (two hundreds twenty seven g).

Can I lose weight with this product?
Of course, you can if you consume no more than eight servings a day.

What is bad in Greek Yogurt, Non-Fat, Vanilla?
Nothing.

What good ingredients are in Greek Yogurt, Non-Fat, Vanilla?
Greek Yogurt, Non-Fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is inside Greek Yogurt, Non-Fat, Vanilla?
Greek Yogurt, Non-Fat, Vanilla contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Vanilla Extract, Locust Bean Gum, Pectin.

How many sugar contains in one serving of Greek Yogurt, Non-Fat, Vanilla?
1 cup (227g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-Fat, Vanilla.

Conclusion:

Greek Yogurt, Non-Fat, Vanilla is a good source of sodium, protein, cholesterol, saturated fat, calcium. Product has one hundred eighty calories, twenty grams of protein, twenty five grams of carbs and grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Yogurt, Raspberry
Greek Yogurt, Honey
Yogurt, Low-fat, Lemon

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