How many calories in

Greek, Non Fat Yogurt, Blueberry

  • 0
  • 4
  • 41

140 calories

Greek, Non Fat Yogurt, Blueberry

Recommendation:
Combine six oz (one hundred seventy g) with a protein diet to lose weight faster.

Best diets with Greek, Non Fat

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 6 oz (170 g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 9.69g 40%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek, Non Fat

Ingredients

Yogurt: grade a pasteurized skim milk, live and active probiotic cultures: s.thermophilus, l.bulgaricus, l.acidophilus, l.casei and bifidus. fruit: natural milled cane sugar, blueberries, modified corn starch, natural flavor, vitamin d3 added.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Greek, Non Fat Yogurt, Blueberry is six oz (one hundred seventy g).

Any good ingredients are in Greek, Non Fat Yogurt, Blueberry?
Greek, Non Fat Yogurt, Blueberry contains saturated fat, cholesterol, sodium, protein, calcium.

What's bad in Greek, Non Fat Yogurt, Blueberry?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings a day.

What’s this product?
Ingredients list: yogurt: grade a pasteurized skim milk, live and active probiotic cultures: s.thermophilus, l.bulgaricus, l.acidophilus, l.casei and bifidus. fruit: natural milled cane sugar, blueberries, modified corn starch, natural flavor, vitamin d three added.

How many sugar contains in one serving of Greek, Non Fat Yogurt, Blueberry?
6 oz (170 g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Non Fat Yogurt, Blueberry?
You can get 8% of your DV from one serving of Greek, Non Fat Yogurt, Blueberry.

Conclusion:

Greek, Non Fat Yogurt, Blueberry is a good source of calcium, cholesterol, saturated fat, protein, sodium. Greek, Non Fat Yogurt, Blueberry has one hundred forty calories, fifteen g of protein, 19 grams of carbohydrates and NO fat. It has 0 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Non-Fat, Peach
Goat Milk Yogurt, Vanilla
Greek Yogurt, Low-Fat, Mango

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