How many calories in

Greek Yogurt, Low-Fat, Mango

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  • 38

140 calories

Greek Yogurt, Low-Fat, Mango

Recommendation:
Try Greek Yogurt, Low-Fat, Mango 1 container (one hundred fifty g) with a meal replacement to burn fat quickly.

Best diets with Greek Yogurt, Low-Fat

Calories from fat: 25 (4% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (bad) 16g 37%
Added Sugars (bad) 9.55g 40%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Low-Fat

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Mango, Evaporated Cane Juice, Water, Pectin, Locust Bean Gum, Natural Flavors, Fruit and Vegetable Juice Concentrate (For Color).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek Yogurt, Low-Fat, Mango?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is in this product?
Ingredients list: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Mango, Evaporated Cane Juice, Water, Pectin, Locust Bean Gum, Natural Flavors, Fruit and Vegetable Juice Concentrate (For Color).

What is one serving ?
Serving of Greek Yogurt, Low-Fat, Mango is 1 container (150g).

What's bad in Greek Yogurt, Low-Fat, Mango?
We don't know anything bad about it.

What good ingredients are in Greek Yogurt, Low-Fat, Mango?
Greek Yogurt, Low-Fat, Mango contains cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Low-Fat, Mango?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-Fat, Mango?
You can get 8% of your DV from one serving of Greek Yogurt, Low-Fat, Mango.

Conclusion:

Greek Yogurt, Low-Fat, Mango is a good source of cholesterol, protein, sodium, calcium. It has one hundred forty calories (25 calories from fat), 11 g of protein, 18 g of carbohydrates and three g of fat. Be careful — Greek Yogurt, Low-Fat, Mango has a 25 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Greek Yogurt, Variety Pack
Greek Yogurt, Non-Fat, Peach
Greek Yogurt, Black Cherry

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