How many calories in

Greek Yogurt, Non-Fat, Black Cherry

  • 0
  • 4
  • 39

130 calories

Greek Yogurt, Non-Fat, Black Cherry

Recommendation:
We recommend to try one container (150g) with the protein diet shake to burn fat quickly.

Best diets with Greek Yogurt, Non-Fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.05g 50%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-Fat

Ingredients

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Black Cherries, Evaporated Cane Juice, Water, Cherry Juice Concentrate, Pectin, Locust Bean Gum, Natural Flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Non-Fat, Black Cherry?
Greek Yogurt, Non-Fat, Black Cherry contains saturated fat, cholesterol, sodium, protein, calcium.

Can I lose weight with Greek Yogurt, Non-Fat, Black Cherry?
Of course, you can if you eat no more than eleven servings per day.

What is one serving size of Greek Yogurt, Non-Fat, Black Cherry?
One serving of Greek Yogurt, Non-Fat, Black Cherry is 1 container (150g).

What is in Greek Yogurt, Non-Fat, Black Cherry?
Greek Yogurt, Non-Fat, Black Cherry contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Black Cherries, Evaporated Cane Juice, Water, Cherry Juice Concentrate, Pectin, Locust Bean Gum, Natural Flavor.

What is bad in Greek Yogurt, Non-Fat, Black Cherry?
We don't know anything bad about it.

How many sugar contains in one serving of Greek Yogurt, Non-Fat, Black Cherry?
1 container (150g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Black Cherry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-Fat, Black Cherry.

Conclusion:

Greek Yogurt, Non-Fat, Black Cherry is a good source of cholesterol, sodium, protein, saturated fat, calcium. It has one hundred thirty calories, 12 grams of protein, 20 grams of carbohydrates and NO fat. It has calories from fat. If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Greek Yogurt, Non-Fat, Raspberry
Greek Yogurt, Black Cherry
Greek Yogurt, Black Cherry

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