How many calories in

Greek Yogurt, Non-Fat, Blackberry

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  • 39

120 calories

Greek Yogurt, Non-Fat, Blackberry

Recommendation:
Try it with a whey protein to burn fat.

Best diets with Greek Yogurt, Non-Fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 15g 35%
Added Sugars (bad) 8.55g 36%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-Fat

Ingredients

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Blackberries, Pectin, Locust Bean Gum, Natural Flavors.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings a day.

What is bad in Greek Yogurt, Non-Fat, Blackberry?
We don't know anything bad about it.

Any good ingredients are in Greek Yogurt, Non-Fat, Blackberry?
Greek Yogurt, Non-Fat, Blackberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is one serving size?
One serving of Greek Yogurt, Non-Fat, Blackberry is 1 container (one hundred fifty g).

What is inside this product?
Greek Yogurt, Non-Fat, Blackberry contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Blackberries, Pectin, Locust Bean Gum, Natural Flavors.

How many sugar contains in one serving of Greek Yogurt, Non-Fat, Blackberry?
1 container (150g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Blackberry?
You can get 7% of your DV from one serving of Greek Yogurt, Non-Fat, Blackberry.

Conclusion:

Greek Yogurt, Non-Fat, Blackberry is a good source of calcium, cholesterol, saturated fat, protein, sodium. Greek Yogurt, Non-Fat, Blackberry has one hundred twenty calories, twelve grams of protein, nineteen grams of carbs and 0 grams of fat. It has NO calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Greek Yogurt, Traditional Plain
Yogurt, Low-fat, Vanilla
Greek Yogurt, Non-fat, Lemon

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