How many calories in

Greek Yogurt, Non-fat, Lemon

  • 0
  • 4
  • 67

130 calories

Greek Yogurt, Non-fat, Lemon

Recommendation:
Combine Greek Yogurt, Non-fat, Lemon six oz (one hundred seventy g) and a whey protein shake to burn belly fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 6 oz (170g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 13g 30%
Added Sugars (bad) 7.39g 31%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade a pasteurized non-fat milk, lemon base (water, sugar, lemon pulp cells, natural flavor, locust bean gum, citric acid, pectin, calcium citrate, turmeric [for color]) and live active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b lactis, l. casei, l rhamnosus, l lactis).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eleven servings.

What's bad in Greek Yogurt, Non-fat, Lemon?
Nothing.

What’s Greek Yogurt, Non-fat, Lemon?
Ingredients: grade a pasteurized non-fat milk, lemon base (water, sugar, lemon pulp cells, natural flavor, locust bean gum, citric acid, pectin, calcium citrate, turmeric for color) and live active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b lactis, l. casei, l rhamnosus, l lactis).

What good ingredients are in Greek Yogurt, Non-fat, Lemon?
Greek Yogurt, Non-fat, Lemon ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is one serving size?
Serving size of Greek Yogurt, Non-fat, Lemon is six oz (one hundred seventy g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Lemon?
6 oz (170g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Lemon?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Lemon.

Conclusion:

Greek Yogurt, Non-fat, Lemon is a good source of sodium, saturated fat, protein, cholesterol, calcium. Product has 130 calories, 14 grams of protein, 19 grams of carbohydrates and 0 grams of fat. It has calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Simply 100 Calorie Greek Yogurt, Mixed Red Berry
Greek Yogurt, Traditional Plain
Yogurt, Low-fat, Strawberry

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