How many calories in

European Style Yogurt, Low-fat, Mocha

  • 0
  • 4.5
  • 128

130 calories

European Style Yogurt, Low-fat, Mocha

Recommendation:
Combine European Style Yogurt, Low-fat, Mocha one cup with the meal replacement to burn fat quickly.

Best diets with European Style Yogurt

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 11.05g 46%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.25g 25%
Top 10 diets with European Style Yogurt

Ingredients

Grade a pasteurized skim milk, cream, nonfat milk, sugar, cocoa powder, coffee, live cultures.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in European Style Yogurt, Low-fat, Mocha?
European Style Yogurt, Low-fat, Mocha contains cholesterol, sodium, protein, calcium.

What is in European Style Yogurt, Low-fat, Mocha?
European Style Yogurt, Low-fat, Mocha contains: grade a pasteurized skim milk, cream, nonfat milk, sugar, cocoa powder, coffee, live cultures.

Can I burn fat with European Style Yogurt, Low-fat, Mocha?
Of course, it's possible if you eat no more than 11 servings per day.

What's bad in European Style Yogurt, Low-fat, Mocha?
We don't know anything bad about it. European Style Yogurt contains only good nutrients.

What is one serving of European Style Yogurt, Low-fat, Mocha?
One serving size of European Style Yogurt, Low-fat, Mocha is one cup.

How many sugar contains in one serving of European Style Yogurt, Low-fat, Mocha?
1 cup contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of European Style Yogurt, Low-fat, Mocha?
You can get 8% of your DV from one serving of European Style Yogurt, Low-fat, Mocha.

Conclusion:

European Style Yogurt, Low-fat, Mocha is a good source of sodium, cholesterol, protein, calcium. European Style Yogurt, Low-fat, Mocha has one hundred thirty calories (twenty calories from fat), 8 grams of protein, twenty g of carbs and two g of fat. Be careful — European Style Yogurt, Low-fat, Mocha has a twenty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Non-Dairy Soy Yogurt, Strawberry
Greek Yogurt, Non-fat, Vanilla
Greek, Nonfat Yogurt, Mango Passion Fruit Blended

Comments:

Leave a Reply

Your email address will not be published.