How many calories in

Greek Yogurt, Non-fat

  • 0
  • 4.5
  • 34

170 calories

Greek Yogurt, Non-fat

Recommendation:
We recommend to try Greek Yogurt, Non-fat with the meal replacement to burn fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.25g 1%
Sugars (bad) 22g 51%
Added Sugars (bad) 14.51g 60%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk, sugar, vanilla extract, pectin and locust bean gum. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Greek Yogurt, Non-fat is one cup (227g).

What is in Greek Yogurt, Non-fat?
Ingredients: cultured pasteurized skim milk, sugar, vanilla extract, pectin and locust bean gum. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.

What is bad in Greek Yogurt, Non-fat?
We don't know anything bad about it.

Can I lose weight with Greek Yogurt, Non-fat?
Of course, you can if you eat no more than 8 servings per day.

What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 cup (227g) contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat.

Conclusion:

Greek Yogurt, Non-fat is a good source of sodium, calcium, protein, cholesterol, saturated fat. Product has one hundred seventy calories, 20 g of protein, twenty three grams of carbohydrates and 0 grams of fat. It has 0 calories from fat. If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Greek Yogurt, Non-Fat, Lemom
Greek Yogurt, Non-fat, Vanilla
Greek Yogurt, Blended, Key Lime

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