How many calories in

Iceberg Lettuce

  • 0
  • 5
  • 55

10 calories

Iceberg Lettuce

Recommendation:
Try Iceberg Lettuce and the whey protein shake to lose weight faster.

Best diets with Iceberg Lettuce

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 10
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2.5 oz(s) - 72 g

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.007g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 350IU 7%
Vitamin C 0.0018g 2%
Iron 0.00036g 2%
Calcium 0.01g 1%
Top 10 diets with Iceberg Lettuce

Ingredients

Iceberg Lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 15 servings.

What's bad in Iceberg Lettuce?
Nothing.

What is 1 serving size?
One serving size of Iceberg Lettuce is 2.5 oz(s) - 72 g.

Any good ingredients are in Iceberg Lettuce?
Iceberg Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients list: Iceberg Lettuce.

How many sugar contains in one serving of Iceberg Lettuce?
2.5 oz(s) - 72 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Iceberg Lettuce?
You can get 1% of your DV from one serving of Iceberg Lettuce.

Conclusion:

Iceberg Lettuce is a good source of cholesterol, sugars, saturated fat, added sugars, sodium. It has ten calories (1 calories from fat), 1 grams of protein, 2 g of carbohydrates and NO fat. Warning: it has a one calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lettuce, Iceberg
Shredded Iceberg Lettuce
Whole Baby Asparagus

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