How many calories in

Yogurt, Low-fat, Plain

  • 0
  • 4.5
  • 56

170 calories

Yogurt, Low-fat, Plain

Recommendation:
Try Yogurt, Low-fat, Plain with a whey protein to burn belly fat quickly.

Best diets with Yogurt, Low-fat, Plain

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.16g 7%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 9.51g 40%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Low-fat, Plain

Ingredients

Milk, Nonfat Dry Milk, Honey, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Case, L. Rhamnosus, B. Bifidum Cultures.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Low-fat, Plain?
We don't know anything bad about it. Yogurt, Low-fat, Plain contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings per day.

What is one serving of Yogurt, Low-fat, Plain?
One serving size of Yogurt, Low-fat, Plain is one cup.

What is inside this product?
Ingredients: Milk, Nonfat Dry Milk, Honey, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Case, L. Rhamnosus, B. Bifidum Cultures.

Any good ingredients are in Yogurt, Low-fat, Plain?
Yogurt, Low-fat, Plain contains protein, calcium.

How many sugar contains in one serving of Yogurt, Low-fat, Plain?
1 cup contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Plain?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Plain.

Conclusion:

Yogurt, Low-fat, Plain is a good source of calcium, protein. It has one hundred seventy calories (seventy calories from fat), 10 g of protein, seventeen g of carbohydrates and eight g of fat. Be careful — Yogurt, Low-fat, Plain has a seventy calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Greek Yogurt, Low-fat, Vanilla
Blended Greek Nonfat Yogurt, Triple Zero, Coffee Flavor
Yogurt, Low-fat, Strawberry

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