How many calories in

Lettuce, Iceberg

  • 0
  • 5
  • 62

10 calories

Lettuce, Iceberg

Recommendation:
Combine Lettuce, Iceberg 72 grams and the meal replacement to lose weight quickly.

Best diets with Lettuce, Iceberg

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 10
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 72 grams

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.007g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 350IU 7%
Vitamin C 0.0018g 2%
Iron 0.00036g 2%
Calcium 0.01g 1%
Top 10 diets with Lettuce, Iceberg

Ingredients

Iceberg lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lettuce, Iceberg?
Lettuce, Iceberg contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen servings.

What's bad in Lettuce, Iceberg?
Nothing.

What is one serving ?
One serving of Lettuce, Iceberg is seventy two grams.

What’s this product?
Lettuce, Iceberg contains: iceberg lettuce.

How many sugar contains in one serving of Lettuce, Iceberg?
72 grams contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Iceberg?
You can get 1% of your DV from one serving of Lettuce, Iceberg.

Conclusion:

Lettuce, Iceberg is a good source of added sugars, sodium, cholesterol, sugars, saturated fat. Lettuce, Iceberg has 10 calories (one calories from fat), one g of protein, two g of carbohydrates and NO fat. Be careful — Lettuce, Iceberg has a 1 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Baby Asparagus
Iceberg Lettuce
Zucchini Squash

Comments:

Leave a Reply

Your email address will not be published.