How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 4.5
  • 38

140 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Try Yogurt, Low-fat, Blueberry six 0z with the protein diet shake to lose weight.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 6 0z

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 12.69g 53%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Organic cultured pasteurized reduced fat milk, organic blueberries, organic naturally milled organic sugar, natural flavor, organic locust bean gum, pectin, live active cultures (L acidophilus, bifidus, L bugaricus, S theromphilus).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt, Low-fat, Blueberry?
Yes, it's possible if you consume no more than ten servings per day.

What is bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.

What is 1 serving ?
One serving size of Yogurt, Low-fat, Blueberry is six z.

What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, calcium.

What is in this product?
Ingredients list: Organic cultured pasteurized reduced fat milk, organic blueberries, organic naturally milled organic sugar, natural flavor, organic locust bean gum, pectin, live active cultures (L acidophilus, bifidus, L bugaricus, S theromphilus).

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
6 0z contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of cholesterol, calcium, sodium. Product has one hundred forty calories (twenty five calories from fat), seven g of protein, 24 g of carbohydrates and two g of fat. Warning — it has a twenty five calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Greek Yogurt, Non-fat, Strawberry Banana
Blended Greek Nonfat Yogurt, Variety Pack
Yogurt, Low-fat, Strawberry Vanilla

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