How many calories in

Yogurt, Vanilla

  • 0
  • 4.5
  • 45

160 calories

Yogurt, Vanilla

Recommendation:
We recommend to try 1 cup (two hundreds twenty seven g/ eight oz) and a protein shake to burn belly fat quickly.

Best diets with Yogurt, Vanilla

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g/8 oz)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 10.51g 44%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Vanilla

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, corn starch, natural vanilla flavor, pectin. contains the following live cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yogurt, Vanilla?
Serving size of Yogurt, Vanilla is one cup (227g/8 oz).

What’s this product?
Yogurt, Vanilla contains: cultured pasteurized grade a nonfat milk, sugar, corn starch, natural vanilla flavor, pectin. contains the following live cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.

Can I burn fat with this product?
Of course, you can if you eat no more than nine servings.

What is bad in Yogurt, Vanilla?
Nothing. Yogurt, Vanilla contains only good ingredients such as: saturated fat, calcium, sodium, protein, cholesterol.

Any good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Yogurt, Vanilla?
1 cup (227g/8 oz) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Vanilla.

Conclusion:

Yogurt, Vanilla is a good source of protein, sodium, cholesterol, calcium, saturated fat. Yogurt, Vanilla has 160 calories, twenty g of protein, 20 g of carbs and 0 grams of fat. It has calories from fat. If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Blended Greek Nonfat Yogurt, Peach Flavor
Yogurt, Low-fat, Berry
Blended Greek, Nonfat Yogurt, Banana Creme Flavor

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