How many calories in

Dairy Free Yogurt Alternative, Simply Plain

  • 0
  • 4.5
  • 172

160 calories

Dairy Free Yogurt Alternative, Simply Plain

Recommendation:
We recommend to try Dairy Free Yogurt Alternative, Simply Plain 1 cup (two hundreds twenty five g) and a protein to burn fat faster.

Best diets with Dairy Free Yogurt

Calories from fat: 60 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 172
  • - Calories: 160
  • - Calories from fat: 60 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (225g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 160 cal 9%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.4g 40%
Top 10 diets with Dairy Free Yogurt

Ingredients

Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin C ester, mixed tocopherols (to protect flavor).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Dairy Free Yogurt Alternative, Simply Plain?
Ingredients list: Soymilk (filtered water, soybeans), cane sugar, contains two % or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d two , vitamin C ester, mixed tocopherols (to protect flavor).

What is one serving size of Dairy Free Yogurt Alternative, Simply Plain?
Serving size of Dairy Free Yogurt Alternative, Simply Plain is one cup (two hundreds twenty five g).

Any good ingredients are in Dairy Free Yogurt Alternative, Simply Plain?
Dairy Free Yogurt Alternative, Simply Plain contains cholesterol, sodium, dietary fiber, protein, calcium.

Can I lose weight with Dairy Free Yogurt Alternative, Simply Plain?
Of course, you can if you eat no more than nine servings a day.

What is bad in Dairy Free Yogurt Alternative, Simply Plain?
Nothing.

How many sugar contains in one serving of Dairy Free Yogurt Alternative, Simply Plain?
1 cup (225g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Dairy Free Yogurt Alternative, Simply Plain?
You can get 9% of your DV from one serving of Dairy Free Yogurt Alternative, Simply Plain.

Conclusion:

Dairy Free Yogurt Alternative, Simply Plain is a good source of protein, sodium, cholesterol, dietary fiber, calcium. Product has 160 calories (sixty calories from fat), 11 g of protein, 14 grams of carbs and 6 grams of fat. Warning — it has a 60 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yogurt, Lowfat
Greek Yogurt, Blueberry
Yogurt, Low-Fat, Strawberry Banana

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