How many calories in

Yogurt, Lowfat

  • 0
  • 4.5
  • 45

70 calories

Yogurt, Lowfat

Recommendation:
Combine 1 container with the protein diet to burn fat.

Best diets with Yogurt, Lowfat

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (bad) 6.2g 26%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Lowfat

Ingredients

Cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains less than 2% of: nonfat milk, kosher gelatin, tricalcium phosphate, natural flavor, vitamin a acetate, vitamin d3.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Lowfat?
Nothing.

Can I burn fat with Yogurt, Lowfat?
Yes, you can if you consume no more than fifteen serving sizes.

What is one serving of Yogurt, Lowfat?
One serving size of Yogurt, Lowfat is 1 container.

What good ingredients are in Yogurt, Lowfat?
Yogurt, Lowfat contains saturated fat, cholesterol, sodium, calcium.

What is in Yogurt, Lowfat?
Yogurt, Lowfat contains: cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains less than two % of: nonfat milk, kosher gelatin, tricalcium phosphate, natural flavor, vitamin a acetate, vitamin d3.

How many sugar contains in one serving of Yogurt, Lowfat?
1 container contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Lowfat?
You can get 4% of your DV from one serving of Yogurt, Lowfat.

Conclusion:

Yogurt, Lowfat is a good source of sodium, calcium, cholesterol, saturated fat. Product has seventy calories (5 calories from fat), three g of protein, 13 grams of carbohydrates and one g of fat. Warning: it has a 5 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Yogurt, Low-Fat, Strawberry Banana
Dairy Free Yogurt Alternative, Simply Plain
Yogurt, Low-Fat

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