How many calories in

Yogurt, Low-Fat

  • 0
  • 4.5
  • 50

70 calories

Yogurt, Low-Fat

Recommendation:
Combine it and a protein diet shake to burn fat quickly.

Best diets with Yogurt, Low-Fat

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (bad) 6.2g 26%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-Fat

Ingredients

Cultured pasteurized grade A low fat milk, sugar, modified corn starch. Contains less than 2% of: nonfat milk, kosher gelatin, tricalcium phosphate, natural flavor, colored with beet juice concentrate, vitamin A acetate, vitamin d3.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Yogurt, Low-Fat contains: Cultured pasteurized grade A low fat milk, sugar, modified corn starch. Contains less than two % of: nonfat milk, kosher gelatin, tricalcium phosphate, natural flavor, colored with beet juice concentrate, vitamin A acetate, vitamin d3.

Any good ingredients are in Yogurt, Low-Fat?
Yogurt, Low-Fat contains saturated fat, cholesterol, sodium, calcium.

Can I burn fat with this product?
Yes, you can if you eat no more than fifteen serving sizes per day.

What is one serving size?
Serving of Yogurt, Low-Fat is 1 container.

What's bad in Yogurt, Low-Fat?
Nothing. Yogurt, Low-Fat contains only good ingredients.

How many sugar contains in one serving of Yogurt, Low-Fat?
1 container contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat?
You can get 4% of your DV from one serving of Yogurt, Low-Fat.

Conclusion:

Yogurt, Low-Fat is a good source of saturated fat, cholesterol, calcium, sodium. Yogurt, Low-Fat has seventy calories (5 calories from fat), 3 grams of protein, thirteen grams of carbohydrates and 1 grams of fat. Be careful: it has a five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Blended Greek Nonfat Yogurt, Banana Creme Flavor
Yogurt, Low-Fat, Strawberry Banana
Blended Greek Nonfat Yogurt, Mixed Berry Flavor

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