How many calories in

Greek Yogurt, Non-fat

  • 0
  • 4.5
  • 41

120 calories

Greek Yogurt, Non-fat

Recommendation:
Try Greek Yogurt, Non-fat with a meal replacement shake to lose weight.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 5.3 oz

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars 3.55g 15%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Strawberries (Strawberries, Sugar, Water, Corn Starch, Natural Flavor, Lemon Juice Concentrate, Black Carrot Juice Concentrate (for color)), Live Active Cultures

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Greek Yogurt, Non-fat?
Serving of Greek Yogurt, Non-fat is 5.3 oz.

What is bad in Greek Yogurt, Non-fat?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than 12 serving sizes per day.

Any good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, protein, calcium.

What’s this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Strawberries (Strawberries, Sugar, Water, Corn Starch, Natural Flavor, Lemon Juice Concentrate, Black Carrot Juice Concentrate (for color)), Live Active Cultures

How many sugar contains in one serving of Greek Yogurt, Non-fat?
5.3 oz contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat.

Conclusion:

Greek Yogurt, Non-fat is a good source of protein, cholesterol, calcium, saturated fat, sodium. Greek Yogurt, Non-fat has 120 calories, 11 g of protein, seventeen g of carbs and NO fat. It has 0 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Greek Yogurt, Non-Fat, Strawberry
Blended Greek Nonfat Yogurt, Mixed Berry Flavor
Greek Yogurt, Non-Fat, Strawberry, Fruit on the Bottom

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